10 tips for proper sleep

Sleeping is such an important habit in life, yet, don't we take it for granted at times? Staying up late for indulgence, watching television, chatting on mobile phones, finishing work late at night. Although at first, you might not question the quality of your sleep, your mind and body get exhausted and then you see … Continue reading 10 tips for proper sleep

10 daily habits for productivity

We've all gone through times when we know that we've worked hard, felt exhausted, and yet missed our set targets! This may apply to both, your personal/professional circumstances. While I'm not a 'Productivity Guru', I've spent consequent amount of time reading about the subject and practicing, so that I improve myself. In this blog post, … Continue reading 10 daily habits for productivity

8 essential dental care tips

Caring for your teeth? Quite an obvious thing to do, right? Dental care is defined as 'medical care and hygiene relating to your teeth', by the Collins English Dictionary. Although we all know how to brush our teeth since we were toddlers, we need to review and remind ourselves of... 1. Brushing Brushing your teeth … Continue reading 8 essential dental care tips

Need for a digital detox?

Do you look at your mobile phone first thing in the morning and last thing, before going to sleep at night? How many times do you peek at your phone screen during the day? Honestly, while in class, attending a business presentation or even... during a meeting with your client? While at the dinner table … Continue reading Need for a digital detox?

Solve your problem in 7 steps

Last updated: 11 May 2019 Albert Einstein once said “We cannot solve our problems with the same thinking we used when we created them”. I truly admire that quote, and have seen the result of applying some effective problem-solving techniques myself... I recall a 2 day workshop I attended a few months ago, which was … Continue reading Solve your problem in 7 steps