That's right... flowers for you! In this post, I'll be sharing with you some photos that I took in my own garden. While I'm not a professional photographer, I enjoy clicking photos to post on my lovable Instagram account!! Please find some of my favourite photos taken in 2018, since I started my blog in … Continue reading Flowers for you!…
Feel great about your body!
Looking around we always find slim and trim models... be it on social media, in movies, magazines, fashion shows... everywhere! The obsession for a flat stomach and shapely body is a trend that has lasted since centuries and continues to do so. How do you strike the right balance between being reasonably conscious about your … Continue reading Feel great about your body!
My top 12 daily self-care habits
Last updated: 31 December 2019 The term 'self-care' is defined as 'The practice of taking action to preserve or improve one's own health' and also as 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress', by the Oxford Dictionaries. While I'm not an expert … Continue reading My top 12 daily self-care habits
Sunshine Blogger Award (3)
I'm esteemed to be nominated for the Sunshine Blogger Award, for the third time this year! This award's a great way for bloggers to give recognition to fellow bloggers, for being inspiring and creative with their posts. Do check out the blog website Positive Side Of The Coin, by Anjali, who has nominated me. This … Continue reading Sunshine Blogger Award (3)
25 tips for inner peace
Busy times, lots to do every day, with more and more pressure building up... Added to stress, comes the conflict in relationships! How do you accomplish it all while being energetic, and stay at peace with your inner self on a daily basis? The Oxford Dictionaries defines the word peace as 'Freedom from disturbance; tranquillity'. … Continue reading 25 tips for inner peace
8 essential dental care tips
Caring for your teeth? Quite an obvious thing to do, right? Dental care is defined as 'medical care and hygiene relating to your teeth', by the Collins English Dictionary. Although we already know how to brush our teeth since we were toddlers, we need to review and remind ourselves of... 1. Brushing Brushing your teeth … Continue reading 8 essential dental care tips
Need for a digital detox?
Do you look at your mobile phone first thing in the morning and last thing, before going to sleep at night? How many times do you peek at your phone screen during the day? Honestly, while in class, attending a business presentation or even... during a meeting with your client? While at the dinner table … Continue reading Need for a digital detox?
10 anger management tips
Everyone feels angry at times! That's natural,... then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships? In the Oxford Dictionaries, anger is defined as 'Feeling or showing strong annoyance, … Continue reading 10 anger management tips
Loving your pet fosters well-being!
Loving your pet and taking care of it, is not only your responsibility, but brings you pure joy, right? It floods you with happiness because you love to look after it. You may have a dog, cat, fish, rabbit, bird, tortoise,... Through my blog post, I'll highlight how the process of caring for your pet, … Continue reading Loving your pet fosters well-being!
A story on effective communication
As human beings (social animals), we feel the need to communicate, although the intensity felt, may depend on our individual personality type, or the nature of various other factors in play. You need to communicate daily for personal and professional reasons, to keep up with your social life, to maintain different types of relationships, to … Continue reading A story on effective communication