12 wellness benefits of having a garden

Do you have a home garden?  Do you also enjoy all the wellness benefits that it can bring?  I love mine very much.  Read my article to see what you could be missing out on. Here are 12 ways to duly take advantage of it: 1. Dump stress   It helps to look at a peaceful … Continue reading 12 wellness benefits of having a garden

10 ways: boost self-care to prevent burnout

Do you ever feel that you need to boost self-care, preventing burnout?  It’s a natural requirement to stay fresh, full of energy, to be able to achieve your set goals.  Fatigue shouldn’t be a barrier that stops you from shining. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I … Continue reading 10 ways: boost self-care to prevent burnout

8 enjoy music while doing other tasks hacks

Are you a music lover?  Who isn’t?  Everyone enjoys some style of it.  At the same time, does it happen that you sometimes feel compelled to work on certain tasks and would like some motivation?  Read my article to find ideas on ways tunes can support achieving other things. On my self-improvement blog, I share … Continue reading 8 enjoy music while doing other tasks hacks

100 helpful activities for boosting talent

Have you any talents?  Of course, you do.  Everyone does, but not everyone takes the opportunity to boost and hone their talents and skills.  If you need ideas about suitable activities, then read my article. As a self-improvement blogger, I’ll share 100 helpful activities for boosting talent.  I practise some myself, although not all.  Enjoy … Continue reading 100 helpful activities for boosting talent

10 ways taking notes support self-care brilliantly

Have you seen the benefits of note-taking?  They support you in many spheres of life.  In this article, I’ll list some ways that taking notes supports self-care for the better.  Read my blog post for more… I’m a self-improvement blogger and use different types of jottings every day.  While these exercises are beneficial and I’ve … Continue reading 10 ways taking notes support self-care brilliantly

12 habits to help you feel more comfortable daily

Does it ever happen that you sometimes feel uncomfortable in life situations?  For example, you may find yourself in undesired situations, feel uncomfortable physically, stressed or overwhelmed?  Read my blog post for ideas on working towards feeling more pleasant in everyday life. Disclaimer: My blog is to be used for general information, inspirational, and motivational … Continue reading 12 habits to help you feel more comfortable daily