Do you have a home garden? Do you also enjoy all the wellness benefits that it can bring? I love mine very much. Read my article to see what you could be missing out on. Here are 12 ways to duly take advantage of it: 1. Dump stress It helps to look at a peaceful … Continue reading 12 wellness benefits of having a garden
10 ways: boost self-care to prevent burnout
Do you ever feel that you need to boost self-care, preventing burnout? It’s a natural requirement to stay fresh, full of energy, to be able to achieve your set goals. Fatigue shouldn’t be a barrier that stops you from shining. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I … Continue reading 10 ways: boost self-care to prevent burnout
10 valuable skills to grasp from admiring nature
Are you a nature-lover? Do you spend time admiring it? There are so many valuable skills to learn by doing so. Read my article to find out more. On my self-improvement blog, I show my readers how to make the most of things, having learnt and experienced myself. I often take a garden walk to … Continue reading 10 valuable skills to grasp from admiring nature
8 enjoy music while doing other tasks hacks
Are you a music lover? Who isn’t? Everyone enjoys some style of it. At the same time, does it happen that you sometimes feel compelled to work on certain tasks and would like some motivation? Read my article to find ideas on ways tunes can support achieving other things. On my self-improvement blog, I share … Continue reading 8 enjoy music while doing other tasks hacks
100 helpful activities for boosting talent
Have you any talents? Of course, you do. Everyone does, but not everyone takes the opportunity to boost and hone their talents and skills. If you need ideas about suitable activities, then read my article. As a self-improvement blogger, I’ll share 100 helpful activities for boosting talent. I practise some myself, although not all. Enjoy … Continue reading 100 helpful activities for boosting talent
How face yoga can improve your life joyfully
Have you ever considered trying face yoga? It has many benefits for everyone and at any age. Read my blog post to see how adopting face yoga daily can improve your life for the better… Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learnt … Continue reading How face yoga can improve your life joyfully
10 ways taking notes support self-care brilliantly
Have you seen the benefits of note-taking? They support you in many spheres of life. In this article, I’ll list some ways that taking notes supports self-care for the better. Read my blog post for more… I’m a self-improvement blogger and use different types of jottings every day. While these exercises are beneficial and I’ve … Continue reading 10 ways taking notes support self-care brilliantly
12 habits to help you feel more comfortable daily
Does it ever happen that you sometimes feel uncomfortable in life situations? For example, you may find yourself in undesired situations, feel uncomfortable physically, stressed or overwhelmed? Read my blog post for ideas on working towards feeling more pleasant in everyday life. Disclaimer: My blog is to be used for general information, inspirational, and motivational … Continue reading 12 habits to help you feel more comfortable daily
13 relaxation techniques to make you serene
Do you need to relax? Everybody does. At least from time to time... Hectic lifestyles are very common. While you keep up with the exigencies of life, relaxation techniques are here to support you, so that you bounce back and feel at your very best again! Disclaimer: My blog is to be used for general … Continue reading 13 relaxation techniques to make you serene
8 reasons you deserve the joy of missing out
JOMO, short for 'joy of missing out' is the opposite of FOMO, 'fear of missing out'. Are you more of a JOMO or FOMO person? Read my blog post to see how embracing joy instead of fear of missing out is what you deserve, as far as social media is concerned. Disclaimer: My blog is … Continue reading 8 reasons you deserve the joy of missing out