10 great foods that boost my energy

Are you a lover of tasty dishes?  Are you at the same time, careful to stay fit, yet energetic?  Finding the right balance between healthy foods and getting desired energy levels can be a challenge when you're not sure which ones to choose.  Read my blog post to find some nutritious foods that give me … Continue reading 10 great foods that boost my energy

Chocolate…

Chocolate,... who can resist it?  I'm not a chocoholic!  I however do have cravings from time to time!  Chocolate bars, chocolate cakes, donuts, brownies, mousse, ice cream, shakes, hot chocolate, melted chocolate, cold chocolate, frozen...  Wow!!! Chocolate is defined as 'a food in the form of a paste or solid block made from roasted and ground … Continue reading Chocolate…