Drinking water is a normal gesture that you perform daily. Yet, how important is it? You may not think about it very much, but it’s a wonderful blessing. Read my article for more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced. … Continue reading 10 drink water benefits to feeling your best joyfully
8 natural foods that make yummy nutritious snacks
You don’t have to be a professional gourmet to admire and enjoy a great snack. However, overeating is a common issue. Fortunately, consuming healthy yet tasty cooking in moderation is possible. Read my article to find ideas for natural comestibles that make yummy nutritious eating. Disclaimer: My blog is to be used for general information, … Continue reading 8 natural foods that make yummy nutritious snacks
8 inspiring foods that are healthy and tasty
Have you ever been told that you need to take a healthier approach to food? Did you then consider eating differently and say to yourself that healthy foods are so boring? In this blog post, I’ll tell you about some inspiring foods that I find healthy, yet tasty! This blog post contains my personal opinion … Continue reading 8 inspiring foods that are healthy and tasty
How to enjoy without spending a fortune
Do you sometimes find yourself wondering how to organize parties while you're on a budget? Do you feel that without spending a fortune, your celebrations will fail? Think carefully... you can, in fact, make the most of enjoyment by going for certain types of events! I'll share with you 12 ideas that help when you're … Continue reading How to enjoy without spending a fortune
Feel great about your body!
Looking around we always find slim and trim models... be it on social media, in movies, magazines, fashion shows... everywhere! The obsession for a flat stomach and shapely body is a trend that has lasted since centuries and continues to do so. How do you strike the right balance between being reasonably conscious about your … Continue reading Feel great about your body!
My top 12 daily self-care habits
Last updated: 31 December 2019 The term 'self-care' is defined as 'The practice of taking action to preserve or improve one's own health' and also as 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress', by the Oxford Dictionaries. While I'm not an expert … Continue reading My top 12 daily self-care habits
Chocolate,... who can resist it? I'm not a chocoholic! I however do have cravings from time to time! Chocolate bars, chocolate cakes, donuts, brownies, mousse, ice cream, shakes, hot chocolate, melted chocolate, cold chocolate, frozen... Wow!!! Chocolate is defined as 'a food in the form of a paste or solid block made from roasted and ground … Continue reading Chocolate…