8 benefits of growing your vegetables at home

Have you ever considered growing your own vegetables near your house? Have you thought of the benefits it could bring to you and your family?  You don't need a large plot of land to do that, nor much time to dedicate… and it's fun! The recent social distancing and lockdown (at the time of writing … Continue reading 8 benefits of growing your vegetables at home

8 inspiring foods that are healthy and tasty

Have you ever been told that you need to take a healthier approach to food?  Did you then consider eating differently and say to yourself that healthy foods are so boring?  In this blog post, I’ll tell you about some inspiring foods that I find healthy, yet tasty! This blog post contains my personal opinion … Continue reading 8 inspiring foods that are healthy and tasty

How to understand your hair type for better care

Self-care is primordial and while you groom yourself for personal and professional reasons, daily hair care is an inevitable task! In order to look after your hair, you must first understand your hair type. Read this blog post for a quick reminder of the essentials of proper hair care and some easy tips. Normal hair … Continue reading How to understand your hair type for better care

7 body confidence tips

Haven't you gone through times when there was a competition about good looks, who's the coolest or who's the most popular at high school? While this is often part of teenage and university years, such things do happen even later on in life, right? As far as physique is concerned, the pressure can be felt … Continue reading 7 body confidence tips

10 tips for healthy body weight

The pressure to look like models, could sometimes mislead people to become too thin, leading to health issues later on. While you work towards being/remaining slim, you shouldn't forget to stay healthy at the same time! I'm not a professional in the field, but I do my best to keep fit and remain healthy at … Continue reading 10 tips for healthy body weight