10 drink water benefits to feeling your best joyfully

Drinking water is a normal gesture that you perform daily.  Yet, how important is it?  You may not think about it very much, but it’s a wonderful blessing.  Read my article for more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced.  … Continue reading 10 drink water benefits to feeling your best joyfully

How to wake up earlier in the morning joyfully

Waking up early and having a great morning routine are both often said to be 2 key habits of successful people.  However, many people may lack the desire to wake up and instead hit the snooze button for some more comfort under the quilt.  If this resonates with you (at least from time to time), … Continue reading How to wake up earlier in the morning joyfully

How to boost your vitality naturally

Are there days when you know you have tons to do, but lack the vitality to achieve them?  Could it mean that you’ll be late on completing important projects or have other regrettable consequences?  Read my blog post for tips on boosting your vitality naturally. Disclaimer: My blog is to be used for general information … Continue reading How to boost your vitality naturally

14 morning habits to make your day brilliant!

Last updated: 31 December 2019 Start your morning in such a way that you're fit and prepared for a productive day ahead... I wasn't born a perfect morning person. However, I ensure having a routine that sets the tone for a brilliant day! In this blog post, I'll share with you my 14 best habits … Continue reading 14 morning habits to make your day brilliant!

15 self-care habits that make you relax

Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax