If you had the chance to live 24 hours in the life of your favorite celebrity, who would it be? Who inspires you the most? Who do you take as a role model? In my article, the focus will be on self-improvement and success. Get into the shoes of the hero of your dreams for … Continue reading 24 hours in the life of your favorite celebrity
Correct balance and body posture: 10 reasons to enjoy
Do you pay enough attention to your balance and body posture? It can make much difference in your daily life. Read my article to find out more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced. In case of need, do seek … Continue reading Correct balance and body posture: 10 reasons to enjoy
10 vital routines to embrace for a better life
Routines are daily habits that support achieving success. You already know about them, however, improving and making better use of them, can make a significant difference. Read my blog post to see how these 10 vital daily routines support a better life. 1. Morning A morning routine is a series of steps that you take … Continue reading 10 vital routines to embrace for a better life
12 habits to help you feel more comfortable daily
Does it ever happen that you sometimes feel uncomfortable in life situations? For example, you may find yourself in undesired situations, feel uncomfortable physically, stressed or overwhelmed? Read my blog post for ideas on working towards feeling more pleasant in everyday life. Disclaimer: My blog is to be used for general information, inspirational, and motivational … Continue reading 12 habits to help you feel more comfortable daily
13 relaxation techniques to make you serene
Do you need to relax? Everybody does. At least from time to time... Hectic lifestyles are very common. While you keep up with the exigencies of life, relaxation techniques are here to support you, so that you bounce back and feel at your very best again! Disclaimer: My blog is to be used for general … Continue reading 13 relaxation techniques to make you serene
10 great foods that boost my energy
Are you a lover of tasty dishes? Are you at the same time, careful to stay fit, yet energetic? Finding the right balance between healthy foods and getting desired energy levels can be a challenge when you're not sure which ones to choose. Read my blog post to find some nutritious foods that give me … Continue reading 10 great foods that boost my energy
My 30-day Dancing and Life inspiring experience
Disclosure: This is a sponsored post that includes extracts of pre-written content from the brand (within quotes) and images. It also contains affiliate links. This means that if you join through my links, I could receive additional compensation (at no extra cost to you). I've also been given free access to the member resources to … Continue reading My 30-day Dancing and Life inspiring experience
6 benefits of body scan to make you relax
Have you heard of body scan meditation? Did you know that practising it could help you in better relaxation, among having other advantages? Read my blog post to see how much I benefited, since I started practising at home... Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share … Continue reading 6 benefits of body scan to make you relax
10 ways meditation has improved my life!
Have you experienced the blessings of daily meditation yet? I have! If you're still wondering if this activity is worth going for, then read my blog post to see how much I gained from meditating every day. I'm a self-improvement blogger and often share about self-care on my blog. In this post, I'm describing much … Continue reading 10 ways meditation has improved my life!
8 special reasons to enjoy laughter yoga in life
Your smile is precious and so is your laughter! Laughter is often said to be the best medicine. However, do you laugh often enough? Read my blog post to see some of the blessings that laughter yoga therapy can bring, if you embrace it. Disclaimer: My blog is to be used for general information, inspirational, … Continue reading 8 special reasons to enjoy laughter yoga in life