The pressure to look like models, could sometimes mislead people to become too thin, leading to health issues later on. While you work towards being/remaining slim, you shouldn’t forget to stay healthy at the same time!
Everyone feels angry at times! That’s natural,… then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships?
Today I woke up, and went out for a morning stroll in my garden before breakfast. I was thrilled to benefit from the comfortable warmth of the morning sunshine (as in Mauritius, we’re in winter, and it’s getting cold for our usual hot tropical climate!). I practiced yoga, deep breathing, and meditated, confirming to myself that I was indeed right, not to hit the snooze button today!
Relaxing your feet, specially after a long, tiring day at work, or running around, is something we all look forward to, right? At least from time to time. In today’s post, I’ll share some helpful tips that I use, find simple and easy, to relax and pamper my feet!
Chocolate,… who can resist it? I’m not a chocoholic! I however do have cravings from time to time! Chocolate bars, chocolate cakes, donuts, brownies, mousse, ice cream, shakes, hot chocolate, melted chocolate, cold chocolate, frozen… Wow!!!