Do you pay enough attention to your balance and body posture? It can make much difference in your daily life. Read my article to find out more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced. In case of need, do seek … Continue reading Correct balance and body posture: 10 reasons to enjoy
10 vital routines to embrace for a better life
Routines are daily habits that support achieving success. You already know about them, however, improving and making better use of them, can make a significant difference. Read my blog post to see how these 10 vital daily routines support a better life. 1. Morning A morning routine is a series of steps that you take … Continue reading 10 vital routines to embrace for a better life
How to wake up earlier in the morning joyfully
Waking up early and having a great morning routine are both often said to be 2 key habits of successful people. However, many people may lack the desire to wake up and instead hit the snooze button for some more comfort under the quilt. If this resonates with you (at least from time to time), … Continue reading How to wake up earlier in the morning joyfully
How to enjoy time at home wholeheartedly
Do you despise staying indoors for a long time? This may depend on your personality type, daily habits and more. You normally choose your activities. However, given certain reasons such as social distancing needs, you may have to stay at home for days, weeks if not months. Read my blog post to make the most … Continue reading How to enjoy time at home wholeheartedly
How to boost your vitality naturally
Are there days when you know you have tons to do, but lack the vitality to achieve them? Could it mean that you’ll be late on completing important projects or have other regrettable consequences? Read my blog post for tips on boosting your vitality naturally. Disclaimer: My blog is to be used for general information … Continue reading How to boost your vitality naturally
14 reasons exercising regularly will bless you
Regular exercise is a great way to remain fit! It also brings you many other benefits. Do you really exercise regularly or have you been neglecting it lately? Read my blog post see why you should embrace fitness activities... Disclaimer: My blog is to be used for general information purposes only. In case of need, … Continue reading 14 reasons exercising regularly will bless you
10 tips for healthy body weight
The pressure to look like models, could sometimes mislead people to become too thin, leading to health issues later on. While you work towards being/remaining slim, you shouldn't forget to stay healthy at the same time! I'm not a professional in the field, but I do my best to keep fit and remain healthy at … Continue reading 10 tips for healthy body weight
10 anger management tips
Everyone feels angry at times! That's natural,... then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships? In the Oxford Dictionaries, anger is defined as 'Feeling or showing strong annoyance, … Continue reading 10 anger management tips
Some ideas to wake up early…
Today I woke up, and went out for a morning stroll in my garden before breakfast. I was thrilled to benefit from the comfortable warmth of the morning sunshine (as in Mauritius, we're in winter, and it's getting cold for our usual hot tropical climate!). I practiced yoga, deep breathing, and meditated, confirming to myself … Continue reading Some ideas to wake up early…
6 ways to relax your tired feet
Relaxing your feet, specially after a long, tiring day at work, or running around, is something we all look forward to, right? At least from time to time. In today's post, I'll share some helpful tips that I use, find simple and easy, to relax and pamper my feet! 1. Shoes I prioritize comfort next … Continue reading 6 ways to relax your tired feet