Correct balance and body posture: 10 reasons to enjoy

Do you pay enough attention to your balance and body posture?  It can make much difference in your daily life.  Read my article to find out more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced.  In case of need, do seek … Continue reading Correct balance and body posture: 10 reasons to enjoy

8 enjoy music while doing other tasks hacks

Are you a music lover?  Who isn’t?  Everyone enjoys some style of it.  At the same time, does it happen that you sometimes feel compelled to work on certain tasks and would like some motivation?  Read my article to find ideas on ways tunes can support achieving other things. On my self-improvement blog, I share … Continue reading 8 enjoy music while doing other tasks hacks

10 vital routines to embrace for a better life

Routines are daily habits that support achieving success.  You already know about them, however, improving and making better use of them, can make a significant difference.  Read my blog post to see how these 10 vital daily routines support a better life. 1. Morning  A morning routine is a series of steps that you take … Continue reading 10 vital routines to embrace for a better life

6 reasons to go for healthy breakfast

I love relishing healthy breakfast, daily! Do you also? If you're someone who skips breakfast everyday, from time to time, or gobbles junk food for convenience, then you're missing out on the benefits of proper breakfast, and need to take action! The Oxford Dictionaries defines breakfast as 'A meal eaten in the morning, the first … Continue reading 6 reasons to go for healthy breakfast