8 enjoy music while doing other tasks hacks

Are you a music lover?  Who isn’t?  Everyone enjoys some style of it.  At the same time, does it happen that you sometimes feel compelled to work on certain tasks and would like some motivation?  Read my article to find ideas on ways tunes can support achieving other things. On my self-improvement blog, I share … Continue reading 8 enjoy music while doing other tasks hacks

10 vital routines to embrace for a better life

Routines are daily habits that support achieving success.  You already know about them, however, improving and making better use of them, can make a significant difference.  Read my blog post to see how these 10 vital daily routines support a better life. 1. Morning  A morning routine is a series of steps that you take … Continue reading 10 vital routines to embrace for a better life

10 great foods that boost my energy

Are you a lover of tasty dishes?  Are you at the same time, careful to stay fit, yet energetic?  Finding the right balance between healthy foods and getting desired energy levels can be a challenge when you're not sure which ones to choose.  Read my blog post to find some nutritious foods that give me … Continue reading 10 great foods that boost my energy

31 wellness articles to make you smile

You may either be health-conscious or not.  However, wellness and well-being should be a priority in everyone’s life.  Wellness is rather a broad topic.  In this blog post, I’ll bring together many of my published articles that relate to wellness and well-being. Wellness - ‘The state of being in good health, especially as an actively … Continue reading 31 wellness articles to make you smile

6 reasons to go for healthy breakfast

I love relishing healthy breakfast, daily! Do you also? If you're someone who skips breakfast everyday, from time to time, or gobbles junk food for convenience, then you're missing out on the benefits of proper breakfast, and need to take action! The Oxford Dictionaries defines breakfast as 'A meal eaten in the morning, the first … Continue reading 6 reasons to go for healthy breakfast