Some ideas to wake up early…

Today I woke up, and went out for a morning stroll in my garden before breakfast. I was thrilled to benefit from the comfortable warmth of the morning sunshine (as in Mauritius, we're in winter, and it's getting cold for our usual hot tropical climate!). I practiced yoga, deep breathing, and meditated, confirming to myself … Continue reading Some ideas to wake up early…

One of my simple joys of life 

I'm thrilled and grateful today... for having taken the time to stop by my garden, and smelt the scent of some fresh flowers!  When was the last time you did such a thing?  In today's short post, I'll tell you why I feel that we should look around from time to time, and notice the … Continue reading One of my simple joys of life