Start your morning in such a way that you're fit and prepared for a productive day ahead... I wasn't born a perfect morning person. However, I ensure having a routine that sets the tone for a brilliant day! In this blog post, I'll share with you my 14 best habits that will help you kick-start … Continue reading 14 morning habits to make your day brilliant!
Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax
Regular exercise is a great way to remain fit! It also brings you many other benefits. Do you really exercise regularly or have you been neglecting it lately? Read my blog post see why you should embrace fitness activities... Disclaimer: My blog is to be used for general information purposes only. In case of need, … Continue reading 14 reasons exercising regularly will bless you
Last updated: 18 August 2019 Dopamine, serotonin, endorphins and oxytocin are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones? I'm a blogger on life tips, and happiness is a topic that I just have to tell you about! In this post, I'll highlight … Continue reading How to boost your happiness hormones
Happiness is essential! Yet don't you sometimes feel that your life lacks happiness... at least from time to time? What makes you happy today may not guarantee life-long happiness, either! Then how do you find a better approach to staying happy? Read my blog post to find some ideas... I'm not a Happiness Coach. However, … Continue reading 28 tips to make you feel happier