Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself ‘right here right now’ will bring you regrets later on? Read my blog post to see why you should practice self-love with pride!
While hectic lifestyles are very common, a meditation, on the other hand, is a great way to calm down and feel better on a daily basis! I’m sure you’ve heard plenty of times, about the benefits of meditation and why you should practice it. But are you really taking advantage of it?
You live your whole life doing things every single day, that add up to months, and then years… Do you feel that you sometimes waste your time or do things that you later on regret? How to plan for and ensure that you make the most of your life…
Valentine’s Day should be celebrated on every single day! The 14 of February isn’t the only day of the year to show that you care and to spoil your loved ones! Couples celebrate this special day and so do family and friends.
Do you feel exhausted, stressed and even discouraged sometimes? When life throws unwanted experiences at you or when you feel worn out due to work, study, family life or for any other reasons,… then unwinding regularly is an absolute must!
Do you have a hobby? If no, then why not start one now? If you do have one, then are you still enjoying it as much as you did when you first started it? Hobbies bring you so many benefits, but make sure to choose the right one/s…
Spending best time with close ones isn’t just important during festivals, but we need to ensure quality time on a daily basis. In this blog post, I’ll share ‘things to do’ that ensure a cohesive family time, while enjoying the holiday season.
That’s right… flowers for you! In this post, I’ll be sharing with you some photos that I took in my own garden. While I’m not a professional photographer, I enjoy clicking photos to post on my lovable Instagram account!!
The term ‘self-care’ is defined as ‘The practice of taking action to preserve or improve one’s own health’ and also as ‘The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress’, by the Oxford Dictionaries.
Busy times, lots to do every day, with more and more pressure building up… Added to stress, comes the conflict in relationships! How do you accomplish it all while being energetic, and stay at peace with your inner self on a daily basis?