Haven’t you gone through times when there was a competition about good looks, who’s the coolest or who’s the most popular at high school? While this is often part of teenage and university years, such things do happen even later on in life, right? As far as physique is concerned, the pressure can be felt at any age and by everyone, even though it does tend to decrease, later on in life! How do you deal with it?
Looking around we always find slim and trim models… be it on social media, in movies, magazines, fashion shows… everywhere! The obsession for a flat stomach and shapely body is a trend that has lasted since centuries and continues to do so. How do you strike the right balance between being reasonably conscious about your looks, yet, not fall for undue peer pressure?
The term ‘self-care’ is defined as ‘The practice of taking action to preserve or improve one’s own health’ and also as ‘The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress’, by the Oxford Dictionaries.
Caring for your teeth? Quite an obvious thing to do, right? Dental care is defined as ‘medical care and hygiene relating to your teeth’, by the Collins English Dictionary. Although we all know how to brush our teeth since we were toddlers, we need to review and remind ourselves of…
I love relishing healthy breakfast, daily! Do you also? If you’re someone who skips breakfast everyday, from time to time, or gobbles junk food for convenience, then you’re missing out on the benefits of proper breakfast, and need to take action!
Loving your pet and taking care of it, is not only your responsibility, but brings you pure joy, right? It floods you with happiness because you love to look after it. You may have a dog, cat, fish, rabbit, bird, tortoise,… Through my blog post, I’ll highlight how the process of caring for your pet, contributes to your well-being at the same time!
If you’re a tea lover, like I am, do read on… If you’re not exactly tea-crazy, but do drink tea from time to time, then do read on too!…