Need for a digital detox?

Do you look at your mobile phone first thing in the morning and last thing, before going to sleep at night? How many times do you peek at your phone screen during the day? Honestly, while in class, attending a business presentation or even... during a meeting with your client? While at the dinner table … Continue reading Need for a digital detox?

10 anger management tips

Everyone feels angry at times! That's natural,... then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships? In the Oxford Dictionaries, anger is defined as 'Feeling or showing strong annoyance, … Continue reading 10 anger management tips

A story on effective communication

As human beings (social animals), we feel the need to communicate, although the intensity felt, may depend on our individual personality type, or the nature of various other factors in play. You need to communicate daily for personal and professional reasons, to keep up with your social life, to maintain different types of relationships, to … Continue reading A story on effective communication