How to dedicate sacred time for yourself

With the hustle and bustle of daily life, do you take the time to slow down a little? In a world where so much is expected of you, taking the time for yourself is primordial! You need activities that make you feel at your very best, so that you can then, give the best of … Continue reading How to dedicate sacred time for yourself

15 self-care habits that make you relax

Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax

6 ways to relax your tired feet

Relaxing your feet, specially after a long, tiring day at work, or running around, is something we all look forward to, right? At least from time to time. In today's post, I'll share some helpful tips that I use, find simple and easy, to relax and pamper my feet! Shoes I prioritize comfort next to … Continue reading 6 ways to relax your tired feet