31 wellness articles to make you smile

You may either be health-conscious or not.  However, wellness and well-being should be a priority in everyone’s life.  Wellness is rather a broad topic.  In this blog post, I’ll bring together many of my published articles that relate to wellness and well-being. Wellness - ‘The state of being in good health, especially as an actively … Continue reading 31 wellness articles to make you smile

10 ways meditation has improved my life!

Have you experienced the blessings of daily meditation yet?  I have!  If you're still wondering if this activity is worth going for, then read my blog post to see how much I gained from meditating every day. I'm a self-improvement blogger and often share about self-care on my blog.  In this post, I'm describing much … Continue reading 10 ways meditation has improved my life!

8 special reasons to enjoy laughter yoga in life

Your smile is precious and so is your laughter!  Laughter is often said to be the best medicine.  However, do you laugh often enough?  Read my blog post to see some of the blessings that laughter yoga therapy can bring, if you embrace it. Disclaimer: My blog is to be used for general information, inspirational, … Continue reading 8 special reasons to enjoy laughter yoga in life

Fun Blog Award: My 10 favorite feelings

Last updated: 30 June 2020. I’m thrilled to be nominated for the ‘Fun Blog Award: My 10 favorite feelings’ challenge!  It has been quite a while since I last posted about a blog nomination (I’ve received various since I started my blog in January 2018).  My heartfelt thanks to Charlotte who blogs at charlotteannrobinson.com, sharing … Continue reading Fun Blog Award: My 10 favorite feelings

How to find long-lasting joy feeling blessed

Happiness is something that you naturally deserve!  You make efforts to achieve things that are valuable to you, to be close to the special people in your life, and more.  However, joyful moments tend to come and go. Disclaimer: My blog is to be used for general information purposes only. In case of need, do … Continue reading How to find long-lasting joy feeling blessed