Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself ‘right here right now’ will bring you regrets later on? Read my blog post to see why you should practice self-love with pride!
Dopamine, serotonin, and endorphins are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones?
How do you ensure that you live your life in such a way that you achieve your desired results? For example, if you’re a successful professional, you may still feel lonely. On the other hand, if you have a loving family but no proper life goals, then you could still feel incomplete, right?
Spending best time with close ones isn’t just important during festivals, but we need to ensure quality time on a daily basis. In this blog post, I’ll share ‘things to do’ that ensure a cohesive family time, while enjoying the holiday season.
Everyone feels angry at times! That’s natural,… then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships?
Being yourself,… I mean ‘truly’ being yourself is often a challenge! As babies, we start growing up, and gradually learn how to behave, what to say, what to think, in brief, we are taught to conform to the societal norms of our environment. We learn many good things, and at the same time, feel the need to abide by group pressure.