Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself 'right here right now' will bring you regrets later on? Read my blog post to see why you … Continue reading 8 reasons to proudly embrace self-love
How to boost your happiness hormones
Last updated: 18 August 2019 Dopamine, serotonin, endorphins and oxytocin are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones? I'm a blogger on life tips, and happiness is a topic that I just have to tell you about! In this post, I'll highlight … Continue reading How to boost your happiness hormones
10 anger management tips
Everyone feels angry at times! That's natural,... then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships? In the Oxford Dictionaries, anger is defined as 'Feeling or showing strong annoyance, … Continue reading 10 anger management tips
6 reasons to be yourself
Being yourself,... I mean 'truly' being yourself is often a challenge! As babies, we start growing up, and gradually learn how to behave, what to say, what to think, in brief, we are taught to conform to the societal norms of our environment. We learn many good things, and at the same time, feel the … Continue reading 6 reasons to be yourself