Do you sometimes find yourself burnt out, stressed and exhausted due to a lack of boundaries in your life? What are the consequences on your overall wellness and productivity? Read my blog post to see how setting healthy boundaries will help you. Firstly, saying 'no' to people when you have to, isn't selfish. You do … Continue reading 11 ways setting boundaries will bless you!
Honestly, is your phone your best friend? How long can you stay away from it? While devices are indeed essential, screen addiction on the other hand often brings multiple issues such as mental health, deteriorating relationships and more. Read my blog post for tips to improve your screen time habits. I'll start with 2 tips … Continue reading How to control screen time for the better
Spending best time with close ones isn't just important during festivals, but we need to ensure quality time on a daily basis. In this blog post, I'll share 'things to do' that ensure a cohesive family time, while enjoying the holiday season. 1. Involve everyone The first step towards planning for a collaborative event is … Continue reading 14 tips for best family time during the festive season!
Do you look at your mobile phone first thing in the morning and last thing, before going to sleep at night? How many times do you peek at your phone screen during the day? Honestly, while in class, attending a business presentation or even... during a meeting with your client? While at the dinner table … Continue reading Need for a digital detox?
I'm back with the third and final post of the 'eluding screen addiction' series! My childhood photo in this post, was taken by a close family member (can't remember exactly who took the photo, but I thank him / her tremendously), at a time when my priority was to always play with my toys! In … Continue reading Eluding screen addiction (3)!