Feel great about your body!

Looking around we always find slim and trim models... be it on social media, in movies, magazines, fashion shows... everywhere! The obsession for a flat stomach and shapely body is a trend that has lasted since centuries and continues to do so. How do you strike the right balance between being reasonably conscious about your … Continue reading Feel great about your body!

Ice cream and alternatives

I love ice cream! Don't you? I honestly have never met anyone who 'hates' ice cream! What's so special about this delicacy? Why do we feel tempted to have a lick, as soon as we see one of these? Is it the appearance? is it the chill? Does it bring back past golden memories of … Continue reading Ice cream and alternatives