34 ideas to cheer yourself up at home

Feeling cheerful is essential.  Do you dedicate enough time for yourself daily?  Read my blog post for simple, yet helpful ideas on pampering yourself up at home. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learnt and experienced.  In case of need, do seek … Continue reading 34 ideas to cheer yourself up at home

10 ways meditation has improved my life!

Have you experienced the blessings of daily meditation yet?  I have!  If you're still wondering if this activity is worth going for, then read my blog post to see how much I gained from meditating every day. I'm a self-improvement blogger and often share about self-care on my blog.  In this post, I'm describing much … Continue reading 10 ways meditation has improved my life!

Working smart for the better

Should you work harder, harder, and then, infinitely harder…?  From what I’ve seen, we really should be working hard, of course!  However, after having reached a high level of working hard enough, working harder could prove to be unproductive and even unhealthy, giving undesired results.  That’s why working smart is a superb approach that I … Continue reading Working smart for the better

8 special reasons to enjoy laughter yoga in life

Your smile is precious and so is your laughter!  Laughter is often said to be the best medicine.  However, do you laugh often enough?  Read my blog post to see some of the blessings that laughter yoga therapy can bring, if you embrace it. Disclaimer: My blog is to be used for general information, inspirational, … Continue reading 8 special reasons to enjoy laughter yoga in life

6 reasons to go for healthy breakfast

I love relishing healthy breakfast, daily! Do you also? If you're someone who skips breakfast everyday, from time to time, or gobbles junk food for convenience, then you're missing out on the benefits of proper breakfast, and need to take action! The Oxford Dictionaries defines breakfast as 'A meal eaten in the morning, the first … Continue reading 6 reasons to go for healthy breakfast