Your smile is precious and so is your laughter! Laughter is often said to be the best medicine. However, do you laugh often enough? Read my blog post to see some of the blessings that laughter yoga therapy can bring, if you embrace it. Disclaimer: My blog is to be used for general information, inspirational, … Continue reading 8 special reasons to enjoy laughter yoga in life
I love relishing healthy breakfast, daily! Do you also? If you're someone who skips breakfast everyday, from time to time, or gobbles junk food for convenience, then you're missing out on the benefits of proper breakfast, and need to take action! The Oxford Dictionaries defines breakfast as 'A meal eaten in the morning, the first … Continue reading 6 reasons to go for healthy breakfast
Happiness is important in life. It’s crucial and vital. Most people would do anything for it... Yet, what’s true happiness? As a blogger sharing tips to make your daily life easier (my tagline), I’ll dedicate this blog post to pure joy! Disclaimer: My blog is to be used for general information and motivational purposes. I … Continue reading What does true happiness mean?
Have you ever considered growing your own vegetables near your house? Have you thought of the benefits it could bring to you and your family? You don't need a large plot of land to do that, nor much time to dedicate… and it's fun! The recent social distancing and lockdown (at the time of writing … Continue reading 8 benefits of growing your vegetables at home
Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself 'right here right now' will bring you regrets later on? Read my blog post to see why you … Continue reading 8 reasons to proudly embrace self-love