22 activities that support your happiness

Aren't you keen on always smiling and being cheerful? You deserve a happy life,.. yet sometimes things don't go your way. While you can't control your life to 100 %, you can, however, work on making things more pleasurable for yourself. Spend time on these activities... I'm a blogger sharing tips on life, self-improvement, and … Continue reading 22 activities that support your happiness

14 morning habits to make your day brilliant!

Start your morning in such a way that you're fit and prepared for a productive day ahead... I wasn't born a perfect morning person. However, I ensure having a routine that sets the tone for a brilliant day! In this blog post, I'll share with you my 14 best habits that will help you kick-start … Continue reading 14 morning habits to make your day brilliant!

15 self-care habits that make you relax

Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax

How to boost your happiness hormones

Last updated: 18 August 2019 Dopamine, serotonin, endorphins and oxytocin are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones? I'm a blogger on life tips, and happiness is a topic that I just have to tell you about! In this post, I'll highlight … Continue reading How to boost your happiness hormones

10 reasons meditating daily will bless you

While hectic lifestyles are very common, a meditation, on the other hand, is a great way to calm down and feel better on a daily basis! I'm sure you've heard plenty of times, about the benefits of meditation and why you should practice it. But are you really taking advantage of it? I practice yoga … Continue reading 10 reasons meditating daily will bless you