8 ideas to unwind, Tips from Sharvi.

8 ideas to unwind

Life tips, Motivation, Uncategorized

Do you feel exhausted, stressed and even discouraged sometimes? When life throws unwanted experiences at you or when you feel worn out due to work, study, family life or for any other reasons,… then unwinding regularly is an absolute must!

10 tips for proper sleep, Tips from Sharvi.

10 tips for proper sleep

Life hacks, Self improvement, Uncategorized

Sleeping is such an important habit in life, yet, don’t we take it for granted at times? Staying up late for indulgence, watching television, chatting on mobile phones, finishing work late at night. Although at first, you might not question the quality of your sleep, your mind and body get exhausted and then you see the adverse effects…

My top 12 daily self-care habits, Tips from Sharvi.

My top 12 daily self-care habits

Self improvement, Uncategorized

The term ‘self-care’ is defined as ‘The practice of taking action to preserve or improve one’s own health’ and also as ‘The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress’, by the Oxford Dictionaries.

25 tips for inner peace, Tips from Sharvi.

25 tips for inner peace

Life tips, Uncategorized

Busy times, lots to do every day, with more and more pressure building up… Added to stress, comes the conflict in relationships! How do you accomplish it all while being energetic, and stay at peace with your inner self on a daily basis?  

10 anger management tips, Tips from Sharvi.

10 anger management tips

Life tips, Uncategorized

Everyone feels angry at times! That’s natural,… then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships?

Some ideas to wake up early…

Helpful ideas, Tips for life, Uncategorized

Today I woke up, and went out for a morning stroll in my garden before breakfast. I was thrilled to benefit from the comfortable warmth of the morning sunshine (as in Mauritius, we’re in winter, and it’s getting cold for our usual hot tropical climate!). I practiced yoga, deep breathing, and meditated, confirming to myself that I was indeed right, not to hit the snooze button today!

Tips from Sharvi

Achieving sheer happiness!

Helpful ideas, Personal blog, Practical tips, Uncategorized

What does ‘happiness’ mean to you?  Often people relate happiness to finding their true soul mate, others, to buying a huge house, a prestigious car, earning a six or eight figure income, and so on…  Happiness means different things to different people.