Your smile is precious and so is your laughter! Laughter is often said to be the best medicine. However, do you laugh often enough? Read my blog post to see some of the blessings that laughter yoga therapy can bring, if you embrace it. Disclaimer: My blog is to be used for general information, inspirational, … Continue reading 8 special reasons to enjoy laughter yoga in life
Online courses are a convenient, flexible, and affordable way to build your skills. Time spent at home (be it during social distancing, or generally, at any time of the year), is precious as always. If you’re looking to build on your skills, read my blog post. I’ll suggest 3 courses that I believe would be … Continue reading 3 self-help courses you need in life
Aren't you keen on always smiling and being cheerful? You deserve a happy life,.. yet sometimes things don't go your way. While you can't control your life to 100 %, you can, however, work on making things more pleasurable for yourself. Spend time on these activities... I'm a blogger sharing tips on life, self-improvement, and … Continue reading 22 activities that support your happiness
Last updated: 31 December 2019 Start your morning in such a way that you're fit and prepared for a productive day ahead... I wasn't born a perfect morning person. However, I ensure having a routine that sets the tone for a brilliant day! In this blog post, I'll share with you my 14 best habits … Continue reading 14 morning habits to make your day brilliant!
Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax