Category: Self care

Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself 'right here right now' will bring you regrets later on? Read my blog post to see why you … Continue reading 8 reasons to proudly embrace self-love

Dopamine, serotonin, endorphins and oxytocin are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones? I'm a blogger on life tips, and happiness is a topic that I just have to tell you about! In this post, I'll highlight 10 great ways to help … Continue reading How to boost your happiness hormones

Self-care is primordial and while you groom yourself for personal and professional reasons, daily hair care is an inevitable task! In order to look after your hair, you must first understand your hair type. Read this blog post for a quick reminder of the essentials of proper hair care and some easy tips. Normal hair … Continue reading How to understand your hair type for better care

Do you feel exhausted, stressed and even discouraged sometimes? When life throws unwanted experiences at you or when you feel worn out due to work, study, family life or for any other reasons,... then unwinding regularly is an absolute must! On my journey to always finding better ways to relax, and doing so healthily, I've … Continue reading 8 ideas to unwind

The pressure to look like models, could sometimes mislead people to become too thin, leading to health issues later on. While you work towards being/remaining slim, you shouldn't forget to stay healthy at the same time! I'm not a professional in the field, but I do my best to keep fit and remain healthy at … Continue reading 10 tips for healthy body weight