Do you feel exhausted, stressed and even discouraged sometimes? When life throws unwanted experiences at you or when you feel worn out due to work, study, family life or for any other reasons,… then unwinding regularly is an absolute must!
On my journey to always finding better ways to relax, and doing so healthily, I’ve read, learnt and personally experienced things that I’m sharing with you on my blog. In this post, I’ll guide you to 8 of my other published posts that help you to take a real break:
1. Sleep is primordial to your holistic well-being. To find out more, please read 10 tips for proper sleep.
2. Do you get exhausted after a day’s work, at least from time to time? Do your feet ache by the time you get home from work? See 6 ways to relax your tired feet.
3. Do tension and uncontrolled temper drive you to do things that you later on regret? Find ways to calm down and feel better, through my blog post 10 anger management tips.
4. Are you glued to your screen at work, when you return home and during the weekends? Find ways to duly take a break from devices, by reading Need for a digital detox?.
5. To find various ways to spend your spare time positively, check out 12 tips for a new hobby.
6. Find comfort while enjoying activities together with your pet… Head over to my blog post Loving your pet fosters well-being!
7. Unwinding involves self-love and caring about yourself. Learn about My top 12 daily self-care habits, which you’ll surely find helpful for yourself!
8. Last but not least, happiness is intrinsic and comes from within. Find 25 tips for inner-peace, because you deserve it so much!
Conclusion
While being under pressure is part of life, don’t forget to take the time to unwind, replenish and recharge yourself regularly and healthily! In this blog post, I’ve introduced/reminded you of some of my published posts, to help you soothe and relax. Would you like to add anything else to what I’ve said? Would you like to share your tips? Please do so. Thank you!
Photo courtesy: Canva (featured photo) & Pexels (4 photos, within this blog post).
Tips from Sharvi 
I’ve always found certain pieces of music to be helpful for detoxing and unwinding. Satie is at the top of the list.
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Thank you for sharing about this!
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All are wonderful ways to unwind. Great post
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Thanks Dennis!
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I am so happy to read this content. I think it will be useful in our daily lives
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Thank you!
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These tips are great. They are very helpful for me right now. Thank you for sharing.
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My pleasure, Ashley!
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Good morning! These are amazing tips. Thank you very much 🤗
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My pleasure!
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Wow so much great information here! My favorite are the tips for self care and digital detox.
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Thank you!
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Thanks a lot for reminding me of the most important things of my life,which I seldom remember.
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Mention not! Have a great weekend!!
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Thank you so much
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🙂 Great tips, Sharvina.
Unfortunately, a large percentage of us do not get enough sleep.
People have adopted the habit of carrying their smartphones to their bed; which of course, led to people getting less sleep.
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Thank you, Renard! You’re so right about the screen habits of most people. We all need to take proper care.
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