How to brighten up your day (2)

Do you sometimes feel that life isn't fair towards you? You deserve better, but things aren't turning out as you wish they should. It's normal to feel down at times... that's part of life! Read my blog post for tips to brighten up your day. Disclaimer: My blog is to be used for general information … Continue reading How to brighten up your day (2)

How to lift your spirits perfectly (1)

Last updated: 10 January 2020 Do you sometimes feel that you're in despair, can't control what happens in your life and so on?  Your mood could affect your day and lower your productivity at work.  If you feel gloomy too often, this could potentially harm your relationships.  In the longer term, you'll miss out on … Continue reading How to lift your spirits perfectly (1)

32 helpful articles for self-care benefits

Self-care is essential! It's natural and you need it daily to be productive and achieve success in the longer-term. You should also feel at your very best first, so that you can then support others who are dear to you. Embrace self-care and self-love with pride... Self-care: 'The practice of taking an active role in … Continue reading 32 helpful articles for self-care benefits

11 ways setting boundaries will bless you!

Do you sometimes find yourself burnt out, stressed and exhausted due to a lack of boundaries in your life? What are the consequences on your overall wellness and productivity? Read my blog post to see how setting healthy boundaries will help you. Firstly, saying 'no' to people when you have to, isn't selfish. You do … Continue reading 11 ways setting boundaries will bless you!

10 reasons to embrace gratitude joyfully!

Do you take time for gratefulness? Are you too busy for it? Daily gratitude has many benefits that you shouldn't miss out on. Read my blog post to see why you need it and how it helps... Gratitude: 'The quality of being thankful; readiness to show appreciation for and to return kindness' - Lexico Dictionary … Continue reading 10 reasons to embrace gratitude joyfully!