10 meditative productive activities at home to enjoy

Do you take advantage of productive activities at home?  Many meditative pastimes are relaxing and constructive at the same time.  Read my article for ideas. 1. Walking is great Walking is a meditative therapy.  It’s also a good exercise for staying in shape.  When you’re active in the morning, don’t you feel that you’ve got … Continue reading 10 meditative productive activities at home to enjoy

Correct balance and body posture: 10 reasons to enjoy

Do you pay enough attention to your balance and body posture?  It can make much difference in your daily life.  Read my article to find out more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced.  In case of need, do seek … Continue reading Correct balance and body posture: 10 reasons to enjoy

10 ways: boost self-care to prevent burnout

Do you ever feel that you need to boost self-care, preventing burnout?  It’s a natural requirement to stay fresh, full of energy, to be able to achieve your set goals.  Fatigue shouldn’t be a barrier that stops you from shining. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I … Continue reading 10 ways: boost self-care to prevent burnout

Dietary restrictions: how to enjoy and relish veggies

Do you have any dietary restrictions?  Do you also make the most of vegetables by consuming enough of them daily?  Read my article to see how vegetables support your dietary restriction journey.  Even with no such control, veggies have so many benefits for everyone! Disclaimer: My blog is to be used for general information, inspirational, … Continue reading Dietary restrictions: how to enjoy and relish veggies

8 benefits of the power of visualization in life

Have you seen the power of visualization yet?  It’s helpful in so many ways.  On my self-improvement blog, I’m listing 8 benefits that you shouldn't miss out on.  Read my article for more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced.  … Continue reading 8 benefits of the power of visualization in life