10 meditative productive activities at home to enjoy

Do you take advantage of productive activities at home?  Many meditative pastimes are relaxing and constructive at the same time.  Read my article for ideas. 1. Walking is great Walking is a meditative therapy.  It’s also a good exercise for staying in shape.  When you’re active in the morning, don’t you feel that you’ve got … Continue reading 10 meditative productive activities at home to enjoy

Correct balance and body posture: 10 reasons to enjoy

Do you pay enough attention to your balance and body posture?  It can make much difference in your daily life.  Read my article to find out more. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I share things that I've learned and experienced.  In case of need, do seek … Continue reading Correct balance and body posture: 10 reasons to enjoy

10 ways: boost self-care to prevent burnout

Do you ever feel that you need to boost self-care, preventing burnout?  It’s a natural requirement to stay fresh, full of energy, to be able to achieve your set goals.  Fatigue shouldn’t be a barrier that stops you from shining. Disclaimer: My blog is to be used for general information, inspirational, and motivational purposes. I … Continue reading 10 ways: boost self-care to prevent burnout