Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself ‘right here right now’ will bring you regrets later on? Read my blog post to see why you should practice self-love with pride!
Dopamine, serotonin, and endorphins are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones?