Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax
8 ways you gain when you accept change
Change is an inevitable part of life! Sometimes it has a small impact, and at other times, you could feel that it will transform your whole life forever! This could concern your personal or professional life, and you may agree or disagree (based on the situation in question). However, there are times when acceptance is … Continue reading 8 ways you gain when you accept change
How to enjoy and benefit from your commuting time
Is commuting a much-despised chore for you? How long does it take to travel from home to work? Is it time wasted, feeling bored and annoyed or do you benefit from it? Read my blog post see how you can make judicious use of your precious time... Commute: 'Travel some distance between one's home and … Continue reading How to enjoy and benefit from your commuting time
How to plan for and live your dreams
Do you believe in your dreams? Or do you prefer living your life based on what's generally expected of you? Everyone has dreams, but only some of us work towards truly realizing them. How do you go about planning for and living your dreams? I blog about life tips (among other topics) to make your … Continue reading How to plan for and live your dreams
14 reasons exercising regularly will bless you
Regular exercise is a great way to remain fit! It also brings you many other benefits. Do you really exercise regularly or have you been neglecting it lately? Read my blog post see why you should embrace fitness activities... Disclaimer: My blog is to be used for general information purposes only. In case of need, … Continue reading 14 reasons exercising regularly will bless you
