How to use colours mindfully in life

Which is your favourite colour? Why do you prefer it? Does it bring back precious childhood memories or any other reason? Colours can help you feel better, they influence your decision-making and much more. Read my blog post to see how you can use them mindfully, for your betterment. I'm a blogger who shares a … Continue reading How to use colours mindfully in life

How to brighten up your day (2)

Do you sometimes feel that life isn't fair towards you? You deserve better, but things aren't turning out as you wish they should. It's normal to feel down at times... that's part of life! Read my blog post for tips to brighten up your day. Disclaimer: My blog is to be used for general information … Continue reading How to brighten up your day (2)

How to lift your spirits perfectly (1)

Last updated: 10 January 2020 Do you sometimes feel that you're in despair, can't control what happens in your life and so on?  Your mood could affect your day and lower your productivity at work.  If you feel gloomy too often, this could potentially harm your relationships.  In the longer term, you'll miss out on … Continue reading How to lift your spirits perfectly (1)

10 reasons to embrace gratitude joyfully!

Do you take time for gratefulness? Are you too busy for it? Daily gratitude has many benefits that you shouldn't miss out on. Read my blog post to see why you need it and how it helps... Gratitude: 'The quality of being thankful; readiness to show appreciation for and to return kindness' - Lexico Dictionary … Continue reading 10 reasons to embrace gratitude joyfully!

22 activities that support your happiness

Aren't you keen on always smiling and being cheerful? You deserve a happy life,.. yet sometimes things don't go your way. While you can't control your life to 100 %, you can, however, work on making things more pleasurable for yourself. Spend time on these activities... I'm a blogger sharing tips on life, self-improvement, and … Continue reading 22 activities that support your happiness