Do you sometimes feel that you’re missing out on precious moments? Does that feeling tend to come when you scroll down social media feeds? Although younger people tend to be more concerned, fear of missing out (FOMO) can happen to anyone. Read my blog post for tips on avoiding FOMO. FOMO - ‘a feeling of … Continue reading How to avoid FOMO joyfully in life
How to brighten up your day (2)
Do you sometimes feel that life isn't fair towards you? You deserve better, but things aren't turning out as you wish they should. It's normal to feel down at times... that's part of life! Read my blog post for tips to brighten up your day. Disclaimer: My blog is to be used for general information … Continue reading How to brighten up your day (2)
32 helpful articles for self-care benefits
Self-care is essential! It's natural and you need it daily to be productive and achieve success in the longer-term. You should also feel at your very best first, so that you can then support others who are dear to you. Embrace self-care and self-love with pride... Self-care: 'The practice of taking an active role in … Continue reading 32 helpful articles for self-care benefits
How to control screen time for the better
Honestly, is your phone your best friend? How long can you stay away from it? While devices are indeed essential, screen addiction on the other hand often brings multiple issues such as mental health, deteriorating relationships and more. Read my blog post for tips to improve your screen time habits. I'll start with 2 tips … Continue reading How to control screen time for the better
22 activities that support your happiness
Aren't you keen on always smiling and being cheerful? You deserve a happy life,.. yet sometimes things don't go your way. While you can't control your life to 100 %, you can, however, work on making things more pleasurable for yourself. Spend time on these activities... 22 activities that support your happiness I'm a blogger … Continue reading 22 activities that support your happiness
15 self-care habits that make you relax
Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax
14 reasons exercising regularly will bless you
Regular exercise is a great way to remain fit! It also brings you many other benefits. Do you really exercise regularly or have you been neglecting it lately? Read my blog post see why you should embrace fitness activities... Disclaimer: My blog is to be used for general information purposes only. In case of need, … Continue reading 14 reasons exercising regularly will bless you
8 reasons to proudly embrace self-love
Do you happen to cut down on proper sleeping hours, live on junk food for days, refuse to take a break from work despite being exhausted and so on? Do you realize that not caring about yourself 'right here right now' will bring you regrets later on? Read my blog post to see why you … Continue reading 8 reasons to proudly embrace self-love
How to boost your happiness hormones
Dopamine, serotonin, endorphins and oxytocin are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones? I'm a blogger on life tips, and happiness is a topic that I just have to tell you about! In this post, I'll highlight 10 great ways to help … Continue reading How to boost your happiness hormones
10 reasons meditating daily will bless you
While hectic lifestyles are very common, a meditation, on the other hand, is a great way to calm down and feel better on a daily basis! I'm sure you've heard plenty of times, about the benefits of meditation and why you should practice it. But are you really taking advantage of it? I practice yoga … Continue reading 10 reasons meditating daily will bless you
