Do you need tips for inner peace? Self-care is crucial in life. Read my article to find 25 helpful ideas and interesting activities.
13 relaxation techniques to make you serene
Do you need to relax? Everybody does. At least from time to time... Hectic lifestyles are very common. While you keep up with the exigencies of life, relaxation techniques are here to support you, so that you bounce back and feel at your very best again! Disclaimer: My blog is to be used for general … Continue reading 13 relaxation techniques to make you serene
8 reasons you deserve the joy of missing out
JOMO, short for 'joy of missing out' is the opposite of FOMO, 'fear of missing out'. Are you more of a JOMO or FOMO person? Read my blog post to see how embracing joy instead of fear of missing out is what you deserve, as far as social media is concerned. Disclaimer: My blog is … Continue reading 8 reasons you deserve the joy of missing out
3 self-help courses you need in life
Online courses are a convenient, flexible, and affordable way to build your skills. Time spent at home, is precious as always. If you’re looking to build on your skills, read my blog post. I’ll suggest what I believe would be of benefit to my blog readers. In this blog post, I’ll highlight the importance of … Continue reading 3 self-help courses you need in life
How to brighten up your day (2)
Do you sometimes feel that life isn't fair towards you? You deserve better, but things aren't turning out as you wish they should. It's normal to feel down at times... that's part of life! Read my blog post for tips to brighten up your day. Disclaimer: My blog is to be used for general information … Continue reading How to brighten up your day (2)
15 self-care habits that make you relax
Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax
10 reasons meditating daily will bless you
While hectic lifestyles are very common, a meditation, on the other hand, is a great way to calm down and feel better on a daily basis! I'm sure you've heard plenty of times, about the benefits of meditation and why you should practice it. But are you really taking advantage of it? I practice yoga … Continue reading 10 reasons meditating daily will bless you
8 ideas to unwind
Do you feel exhausted, stressed and even discouraged sometimes? When life throws unwanted experiences at you or when you feel worn out due to work, study, family life or for any other reasons,... then unwinding regularly is an absolute must! On my journey to always finding better ways to relax, and doing so healthily, I've … Continue reading 8 ideas to unwind
6 ways to relax your tired feet
Relaxing your feet, specially after a long, tiring day at work, or running around, is something we all look forward to, right? At least from time to time. In today's post, I'll share some helpful tips that I use, find simple and easy, to relax and pamper my feet! 1. Shoes I prioritize comfort next … Continue reading 6 ways to relax your tired feet
