Do you practice self-care? Do you also take the time to relax, unwind and recharge? Why not combine all of them, forming regular habits, and make the most of their holistic benefits? Self-care: 'The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.' - Lexico … Continue reading 15 self-care habits that make you relax
14 reasons exercising regularly will bless you
Regular exercise is a great way to remain fit! It also brings you many other benefits. Do you really exercise regularly or have you been neglecting it lately? Read my blog post see why you should embrace fitness activities... Disclaimer: My blog is to be used for general information purposes only. In case of need, … Continue reading 14 reasons exercising regularly will bless you
10 reasons meditating daily will bless you
While hectic lifestyles are very common, a meditation, on the other hand, is a great way to calm down and feel better on a daily basis! I'm sure you've heard plenty of times, about the benefits of meditation and why you should practice it. But are you really taking advantage of it? I practice yoga … Continue reading 10 reasons meditating daily will bless you
How to understand your hair type for better care
Self-care is primordial and while you groom yourself for personal and professional reasons, daily hair care is an inevitable task! In order to look after your hair, you must first understand your hair type. Read this blog post for a quick reminder of the essentials of proper hair care and some easy tips. Normal hair … Continue reading How to understand your hair type for better care
How to make the most of your life
You live your whole life doing things every single day, that add up to months, and then years... Do you feel that you sometimes waste your time or do things that you later on regret? How to plan for and ensure that you make the most of your life... As a blogger on life tips, … Continue reading How to make the most of your life
