Do you feel exhausted, stressed and even discouraged sometimes? When life throws unwanted experiences at you or when you feel worn out due to work, study, family life or for any other reasons,… then unwinding regularly is an absolute must!
relaxation
12 tips for a new hobby
Life hacks, Self improvement, UncategorizedDo you have a hobby? If no, then why not start one now? If you do have one, then are you still enjoying it as much as you did when you first started it? Hobbies bring you so many benefits, but make sure to choose the right one/s…
10 tips for proper sleep
Life hacks, Self improvement, UncategorizedSleeping is such an important habit in life, yet, don’t we take it for granted at times? Staying up late for indulgence, watching television, chatting on mobile phones, finishing work late at night. Although at first, you might not question the quality of your sleep, your mind and body get exhausted and then you see the adverse effects…
My top 12 daily self-care habits
Self improvement, UncategorizedThe term ‘self-care’ is defined as ‘The practice of taking action to preserve or improve one’s own health’ and also as ‘The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress’, by the Oxford Dictionaries.
10 anger management tips
Life tips, UncategorizedEveryone feels angry at times! That’s natural,… then why should you manage your anger? What are the potential consequences of uncontrolled temper, leading to actions and harsh spoken words, that could bring regret and cause damage to your personal and professional relationships?
6 ways to relax your tired feet
Helpful ideas, Practical tips, UncategorizedRelaxing your feet, specially after a long, tiring day at work, or running around, is something we all look forward to, right? At least from time to time. In today’s post, I’ll share some helpful tips that I use, find simple and easy, to relax and pamper my feet!
Are you a tea lover?
Helpful ideas, Personal blog, Practical tips, UncategorizedIf you’re a tea lover, like I am, do read on… If you’re not exactly tea-crazy, but do drink tea from time to time, then do read on too!…
Serenity for achievements!
Helpful ideas, Personal blog, Practical tips, UncategorizedIn today’s short blog post, I’ll share with you, how I find my daily serenity for focusing on achieving my set goals…
