Have you heard of body scan meditation? Did you know that practising it could help you in better relaxation, among having other advantages? Read my blog post to see how much I benefited, since I started practising at home... The body scan technique was a part of an eight-session mindfulness course that I took a … Continue reading 6 benefits of body scan to make you relax
How to ensure better life goals
How do you ensure that you live your life in such a way that you achieve your desired results? For example, if you're a successful professional, you may still feel lonely. On the other hand, if you have a loving family but no proper life goals, then you could still feel incomplete, right? Disclaimer: My … Continue reading How to ensure better life goals
How to be the best version of yourself
Have you ever been told that you should be like this and that you should be doing that… You should aim for the sky, and become a doctor, lawyer, or engineer to be successful? Otherwise, you’ll be a total failure in life? Does this sound familiar? However, I say that you’re great when you’re the … Continue reading How to be the best version of yourself
31 wellness articles to make you smile
You may either be health-conscious or not. However, wellness and well-being should be a priority in everyone’s life. Wellness is rather a broad topic. In this blog post, I’ll bring together many of my published articles that relate to wellness and well-being. Wellness - ‘The state of being in good health, especially as an actively … Continue reading 31 wellness articles to make you smile
5 New Year’s resolution success tips
Do you make New Year’s resolutions each year? Are you honestly satisfied with your results? If you aren’t, then would you like to better succeed in achieving them? If so, then read my blog post for tips on setting and tracking your New Year’s resolutions. ‘A New Year's resolution is a tradition, most common in … Continue reading 5 New Year’s resolution success tips
12 helpful freelance ideas for aspiring solopreneurs
Are you someone who dreams about starting your own freelance business and working as a solopreneur? If you’re wondering about freelancing, and require ideas, then read my blog post to find out more. Working from home, is conducive to having a home office with no additional rental costs and the flexibility to manage your agenda … Continue reading 12 helpful freelance ideas for aspiring solopreneurs
34 ideas to cheer yourself up at home
Feeling cheerful is essential. Do you dedicate enough time for yourself daily? Read my blog post for simple, yet helpful ideas on pampering yourself up at home. Here's a list of 34 jolly activities you can choose from: Dance on your own if you're all alone at home. Sing karaoke and even in the bathroom. … Continue reading 34 ideas to cheer yourself up at home
10 successful entrepreneur traits you should embrace
Entrepreneurship is something we can all learn from. You may be running a business (or not), perhaps you're considering becoming a solopreneur, self-employed, or freelancer. With the recent COVID-19 lockdown (at the time of writing this blog post), we can all learn from entrepreneurs, whatever we do in life, for the better! As a self-improvement … Continue reading 10 successful entrepreneur traits you should embrace
10 ways meditation has improved my life!
Have you experienced the blessings of daily meditation yet? I have! If you're still wondering if this activity is worth going for, then read my blog post to see how much I gained from meditating every day. 10 ways I love and enjoy this special activity I'm a self-improvement blogger and often share about self-care … Continue reading 10 ways meditation has improved my life!
10 reasons to unsubscribe for the better
Emails are a handy way to keep up with important communications. You're likely to see the benefits in your personal and professional life. However, getting too much is often undesirable. Read my blog post to see how unsubscribing has helped me and why you should consider doing so as well if needed. Keep reading to … Continue reading 10 reasons to unsubscribe for the better
Tips from Sharvi 