8 special reasons to enjoy laughter yoga in life

Your smile is precious and so is your laughter!  Laughter is often said to be the best medicine.  However, do you laugh often enough?  Read my blog post to see some of the blessings that laughter yoga therapy can bring, if you embrace it. Disclaimer: My blog is to be used for general information, inspirational, … Continue reading 8 special reasons to enjoy laughter yoga in life

Fun Blog Award: My 10 favorite feelings

Last updated: 30 June 2020. I’m thrilled to be nominated for the ‘Fun Blog Award: My 10 favorite feelings’ challenge!  It has been quite a while since I last posted about a blog nomination (I’ve received various since I started my blog in January 2018).  My heartfelt thanks to Charlotte who blogs at charlotteannrobinson.com, sharing … Continue reading Fun Blog Award: My 10 favorite feelings

How to find long-lasting joy feeling blessed

Happiness is something that you naturally deserve!  You make efforts to achieve things that are valuable to you, to be close to the special people in your life, and more.  However, joyful moments tend to come and go. Disclaimer: My blog is to be used for general information purposes only. In case of need, do … Continue reading How to find long-lasting joy feeling blessed

3 self-help courses you need in life

Online courses are a convenient, flexible, and affordable way to build your skills.  Time spent at home (be it during social distancing, or generally, at any time of the year), is precious as always.  If you’re looking to build on your skills, read my blog post.  I’ll suggest 3 courses that I believe would be … Continue reading 3 self-help courses you need in life

13 relaxation techniques to make you serene

Do you need to relax?  Everybody does. At least from time to time...  Hectic lifestyles are very common. While you keep up with the exigencies of life, relaxation techniques are here to support you, so that you bounce back and feel at your very best again! Disclaimer: My blog is to be used for general … Continue reading 13 relaxation techniques to make you serene