How to boost your happiness hormones, Tips from Sharvi.

How to boost your happiness hormones

Life tips, Self care

Dopamine, serotonin, and endorphins are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones?

How to say no to people when needed, Tips from Sharvi.

How to say no to people when needed

Life tips, Self improvement

Are there times when you know that you want to say ‘no’ to someone, to disagree with a statement or to reject what you’re being asked to do? At the same time, do you feel obliged to suppress the urge to speak out your mind? If this sounds familiar, then read my blog post…

10 reasons meditating daily will bless you, Tips from Sharvi.

10 reasons meditating daily will bless you

Life hacks, Self improvement, Uncategorized

While hectic lifestyles are very common, a meditation, on the other hand, is a great way to calm down and feel better on a daily basis! I’m sure you’ve heard plenty of times, about the benefits of meditation and why you should practice it. But are you really taking advantage of it?

10 reasons to speak mindfully, Tips from Sharvi.

10 reasons to speak mindfully for the better

Life tips, Self improvement

Have you ever said things that you later on regret? Did it have undesirable implications for you? Being mindful of what you say, how you behave and react is important and can save you from many regrets in the future.

How to cope with multitasking if not avoid, Tips from Sharvi.

How to cope with multitasking if not avoid

Life tips, Self improvement

Do you multitask? Do you like doing so? Do you feel stressed if you have to do so? Are you instead happy to multitask? Read my blog post for more…

28 tips to make you feel happier, Tips from Sharvi.

28 tips to make you feel happier

Life tips, Motivation, Self improvement

Happiness is essential!  Yet don’t you sometimes feel that your life lacks happiness… at least from time to time?  What makes you happy today may not guarantee life-long happiness, either!  Then how do you find a better approach to staying happy?  Read my blog post to find some ideas…