How to boost your happiness hormones

Last updated: 18 August 2019 Dopamine, serotonin, endorphins and oxytocin are your true allies! They join hands to help you feel your greatest. But how do you stimulate these happiness hormones? I'm a blogger on life tips, and happiness is a topic that I just have to tell you about! In this post, I'll highlight … Continue reading How to boost your happiness hormones

Liebster Award

I'm thrilled to be ending the year with yet another award from the blogger community! After having received 4 other awards earlier this year, I now accept my first Liebster Award from Mel, whom I thank deeply and joyfully! Please do take a minute to visit the lovely blog, Decor Craft Design. Having had corporate … Continue reading Liebster Award

Flowers for you!…

That's right... flowers for you! In this post, I'll be sharing with you some photos that I took in my own garden. While I'm not a professional photographer, I enjoy clicking photos to post on my lovable Instagram account!! Please find some of my favourite photos taken in 2018, since I started my blog in … Continue reading Flowers for you!…

Some ideas to wake up early…

Today I woke up, and went out for a morning stroll in my garden before breakfast. I was thrilled to benefit from the comfortable warmth of the morning sunshine (as in Mauritius, we're in winter, and it's getting cold for our usual hot tropical climate!). I practiced yoga, deep breathing, and meditated, confirming to myself … Continue reading Some ideas to wake up early…

One of my simple joys of life 

I'm thrilled and grateful today... for having taken the time to stop by my garden, and smelt the scent of some fresh flowers!  When was the last time you did such a thing?  In today's short post, I'll tell you why I feel that we should look around from time to time, and notice the … Continue reading One of my simple joys of life